Indian Ginseng Or Ashwagandha Is An indian Ayurvedic Herb that Has Been Used For Medicinal Purposes Over Centuries. The Sanskrit Word Ashwa Means Horse And Gandha Means Aroma So It Technically Represents A Fragrant Root That Is Mainly Used In Various Ayurvedic Products. Some Important Benefits Of Ashwagandha Include Treatment Of Anxiety, Stress-Related Issues, And Skin Diseases Such As Leukoderma, Memory Functions, Gastric Ailments, Arthritis, And Insomnia. There Are Several Ashwagandha Benefits For Men And Women With Regulated Dosage That Can Be Even Used For Weight Loss. The Ashwagandha Plant (withania Sommifera) Is A Minor Shrub That Also Bears Fruits. As Much As Researches Have Been Conducted To Use The Ashwagandha Root For Medicinal Purposes, It Is Also Used In Dietary And Natural Ayurvedic Practices. It Is Commonly Manufactured As Ashwagandha Powder Or Capsules And Is Available In General Stores That Sell Ayurvedic Medicine. Ashwagandha In English Is Also Known As The Winter Cherry As You May Have Popularly Heard It.
Ashwagandha Benefits And Effects

• The Uses Of Ashwagandha Generally Have Cooling Effects On The Nervous System And Are Therefore Used To Treat Anxiety, Insomnia And Even Adhd. It Helps In Sleep And Relaxing The Mind And Prevents Nerves To Get Exhausted From Stress Or Depression. Ashwagandha Benefits Also Include Treatment Of Migraines And Memory Related Functions.
• Enunciates Strength And Vitality Of Muscles
• Incudes Sleep And Relaxation Of The Mind And Brain
• Treats Ulcers And Chronic Ailments
• Reinforces Energy By Reducing Muscle Stress And Fatigue
• Reduces Drowsiness And Worn-Out Feeling Of Muscles
• Strengthens The Immune System
• Helps To Treat Terminal Illnesses Like Cancer, Alzheimer’s And Parkinson’s Disease
• Helps To Maintain Cholesterol Levels And Remedy For Chest Pains
• Helps In Digestion And Prevents Constipation
• Effective Use For Diabetes
• Protects From High Blood Pressure
• Effective For Liver Diseases
• Treats Cold, Cough And Fever
• Effective As An Antioxidant For Mind And Body
• Soothing Effects For Insomnia
• Supplemented For Arthritis
• Helps In Weight Loss

Caution

• Do Not Take Large Doses
• Avoid Ashwagandha When Pregnant And Lactating

Nuturition Facts

• Energy 247
• Protien 3.9 %
• Fat 0.3 %
• Carbohydrates 49.9g
• Calcium 20g
• Iron 3.3g

Indian Ginseng Or Ashwagandha Is An indian Ayurvedic Herb that Has Been Used For Medicinal Purposes Over Centuries. The Sanskrit Word Ashwa Means Horse And Gandha Means Aroma So It Technically Represents A Fragrant Root That Is Mainly Used In Various Ayurvedic Products. Some Important Benefits Of Ashwagandha Include Treatment Of Anxiety, Stress-Related Issues, And Skin Diseases Such As Leukoderma, Memory Functions, Gastric Ailments, Arthritis, And Insomnia. There Are Several Ashwagandha Benefits For Men And Women With Regulated Dosage That Can Be Even Used For Weight Loss. The Ashwagandha Plant (withania Sommifera) Is A Minor Shrub That Also Bears Fruits. As Much As Researches Have Been Conducted To Use The Ashwagandha Root For Medicinal Purposes, It Is Also Used In Dietary And Natural Ayurvedic Practices. It Is Commonly Manufactured As Ashwagandha Powder Or Capsules And Is Available In General Stores That Sell Ayurvedic Medicine. Ashwagandha In English Is Also Known As The Winter Cherry As You May Have Popularly Heard It.
Ashwagandha Benefits And Effects

• The Uses Of Ashwagandha Generally Have Cooling Effects On The Nervous System And Are Therefore Used To Treat Anxiety, Insomnia And Even Adhd. It Helps In Sleep And Relaxing The Mind And Prevents Nerves To Get Exhausted From Stress Or Depression. Ashwagandha Benefits Also Include Treatment Of Migraines And Memory Related Functions.
• Enunciates Strength And Vitality Of Muscles
• Incudes Sleep And Relaxation Of The Mind And Brain
• Treats Ulcers And Chronic Ailments
• Reinforces Energy By Reducing Muscle Stress And Fatigue
• Reduces Drowsiness And Worn-Out Feeling Of Muscles
• Strengthens The Immune System
• Helps To Treat Terminal Illnesses Like Cancer, Alzheimer’s And Parkinson’s Disease
• Helps To Maintain Cholesterol Levels And Remedy For Chest Pains
• Helps In Digestion And Prevents Constipation
• Effective Use For Diabetes
• Protects From High Blood Pressure
• Effective For Liver Diseases
• Treats Cold, Cough And Fever
• Effective As An Antioxidant For Mind And Body
• Soothing Effects For Insomnia
• Supplemented For Arthritis
• Helps In Weight Loss

Caution

• Do Not Take Large Doses
• Avoid Ashwagandha When Pregnant And Lactating

Nuturition Facts

• Energy 247
• Protien 3.9 %
• Fat 0.3 %
• Carbohydrates 49.9g
• Calcium 20g
• Iron 3.3g