Withania Somnifera Ashwagandha Root

Ashwagandha, also known by its botanical name Withania somnifera, is a small woody plant with yellow flowers native to India and North Africa. Ashwagandha has been called the king of Ayurvedic herbs. It is a nontoxic herb gaining attention in the U.S. for its ability to modulate stress and anxiety. Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system