Baby potatoes are the potatoes which are removed from the soil before they are fully developed/ grown. Due to this, baby potatoes have a sweeter flavor. In India, baby potatoes are used to make a very popular dish called "Dum Aloo". 

• Less in calories and naturally fat free. Thus, they can be part of low cal diets.
• Good source of fibre. Fiber is essential to maintain body weight and is good for digestion.
• Good source of minerals like iron and potassium which are required for healthy functioning of all cells, nerves and body fluids of the body.
• It does not contain any cholesterol which helps reduce risk of heart disease.

Baby potatoes are the potatoes which are removed from the soil before they are fully developed/ grown. Due to this, baby potatoes have a sweeter flavor. In India, baby potatoes are used to make a very popular dish called "Dum Aloo". 

• Less in calories and naturally fat free. Thus, they can be part of low cal diets.
• Good source of fibre. Fiber is essential to maintain body weight and is good for digestion.
• Good source of minerals like iron and potassium which are required for healthy functioning of all cells, nerves and body fluids of the body.
• It does not contain any cholesterol which helps reduce risk of heart disease.