Bacopa monnieri

One of the most powerful herbs in Ayurvedic treatments, Brahmi name is kept after one of the highest states of consciousness (consciousness for God). The leaf of brahmi plant depicts cerebellum and thus is highly used for enhancing memory power and intelligence. This herb is most commonly used to relax mind, body and soul. It helps in boosting health of nervous system. The herb grows in marshy land and wet spots. Used for centuries for medicinal purposes, Brahmi is a powerful brain tonic and improves blood circulation in brain.
 

Nutritional facts about Brahmi - The active ingredients found in Brahmi are Alkaloids, sterols, saponins, betulic acid, stimastorol and betasitosterol. These ingredients help in enhancing memory power. Brahmi is bitter in taste but tastes sweeter after digestion. It has cooling effect. This is a super nutrient for healthy body.
 

Health benefits of Brahmi

• Stress reduction - The relaxing properties of brahmi help in relieving a person from stress. It is a powerful stress reduction treatment and helps in uplifting one’s mood. The herb is known to have effect on cortisol, a stress releasing hormone in body. It counteracts with stress causing agents and help in distressing body.
•  Helps improve cognitive health – Brahmi helps in increasing overall consciousness of body. It helps boost memory power and cognitive performance. Brahmi therapy helps in improving health of people suffering from cognitive issues. It helps increasing attentiveness and focal power.
• Helps in reducing Alzheimer’s risk - The Brahmi is very helpful in reducing Alzheimer’s risk which is caused by an array of genetic, physiological and environmental factors. This can lead to some serious damage in brain and thus Brahmi can be really helpful in preventing this. Though it cannot guarantee success overall but can help in enhancing neurological functions and preventing the risk.
• Detoxification and cleansing  – The consumption of fried foods and alcohol can lead to Neuro toxins in the body. These toxins can interrupt with proper functioning of body and therefore they should be alleviated from body timely. Also they can lead to oxidative stress. Brahmi helps in detoxification of body and offers great protecting and brain stimulating benefits.
• Boosts immunity -  Brahmi can give your immunity a natural boost and thereby maintaining an overall good health condition. It helps in reducing bacterial infections, killing viruses and boosting health. 
   

Brahmi is an ingredient in medicines that are made for helping a person to leave the habit of drinking. It helps in fighting discomfort and promotes comfort. it is a very comforting herb and an ideal component for boosting Neuro health.