Bacopa Monnieri (Brahmi)

Brahmi, in Ayurveda, is known as a brain tonic and may actually work on the brain through its effect on the gut microbiology. Recent studies suggest that Brahmi supports healthy skin, lymph, and circulatory functions. In particular, Brahmi seems to balance the inner skin that lines the digestive tract where healthy skin supports healthy microbes; these make neurotransmitters that support healthy and stable mood and cognitive function.