Natural Barnyard Millet, Color : Creamy-yellow 10%

Barnyard millet, also known as Kuthiraivali, is a highly nutritious, gluten-free grain ideal for modern healthy diets. It is rich in fiber, protein, iron, calcium, and essential minerals, making it especially beneficial for bone strength and overall wellness. Its low glycemic index helps regulate blood sugar levels, making it suitable for diabetics. The high fiber content aids digestion, supports weight management, and keeps you feeling full longer. Barnyard millet is also known for its antioxidant and anti-inflammatory properties, which help in detoxifying the body and preventing chronic diseases. Regular consumption improves heart health, boosts immunity, and promotes a balanced and energetic lifestyle.