Barnyard Millet, Color : Natural, Packaging Type : Varies

Barnyard millet is a gluten-free, nutrient-dense grain known for its quick cooking and delicious taste. It is rich in dietary fiber, protein, and essential minerals like calcium and iron. With a low glycemic index, it is ideal for managing blood sugar and maintaining a balanced diet. Its versatility allows it to be used in porridge, salads, and even desserts.
Benefits
Helps control blood sugar levels.
Aids in weight loss by keeping you full longer.
Supports heart health by reducing bad cholesterol.
Improves digestion with its high fiber content.
Boosts bone health with its calcium and iron.