Barnyard millet, also known as sanwa, is a tiny grain that's rich in nutrients and has many health benefits:
Fiber
Barnyard millet has six times more fiber than wheat, which can help with digestion, weight loss, and metabolism. It can also help maintain a healthy gut microbiome and prevent constipation.
Minerals
Barnyard millet contains calcium, phosphorus, and magnesium, which can help with bone density and building muscle. It also contains iron and B vitamins.
Antioxidants
Barnyard millet is a rich source of antioxidants.
Blood cholesterol
Barnyard millet's magnesium can help regulate blood pressure, and its high fiber content makes it a good choice for people with high cholesterol.
Heart health
Barnyard millet can help reduce blood and cholesterol levels, and may help minimize the risk of cardiovascular disease.
Weight loss
Barnyard millet's high fiber content can help you feel full for longer, which can help prevent overeating and promote weight loss
Additional Information
Payment Terms L/CT/T
Port of DispatchMumbai
Packaging DetailsAs per Client Requirement
Delivery Time10 Days
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