Basil

Basil is most known for its culinary uses and if you have used my meal plans, you’ve probably noticed that I add it to everything. My husband’s italian heritage has rubbed off on me and I absolutely love the sweet and fragrant addition of basil. What isn’t as well know are the various other herbal uses of basil. It is a traditional remedy that has been used in various cultures for hundreds of years for many uses besides cooking.