Basmati rice, Packaging Size : 10kg, 1kg, 20kg, 25kg, 2kg, 5kg

basmati is gluten-free and low in fat. it contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

basmati rice is the overall best choice. brown or white, it has the least amount of arsenic and the most vitamins and minerals, plus it's not as calorically dense as most other types of long grain rice. really, adding more rice to your diet, regardless of the type, is a healthy move.