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Contact SupplierBeetroot vathal or beetroot fryums are very tasty and healthy which can be served as accompaniment with main dish like curd rice, sambar rice, any other rice cuisines or as a good leisure time snack. Made from rice, asafoetida, salt and fresh extracts of beetroots. Beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.