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Contact SupplierBlack dry dates, also known as Sukha Khajoor Dates or Kala Chuara, are a nutritious snack that are high in fiber, vitamins, minerals, and antioxidants:
Appearance
Black dry dates are oval-cylindrical in shape, 3–7 cm long, and 2–3 cm in diameter. They are fully ripe and have a blackened or brown color.
Taste
Black dry dates are sweet and can be used as a healthy substitute for white sugar in recipes.
Uses
Black dry dates can be eaten plain, paired with nuts or cheese, or used in baked goods, smoothies, oatmeal, and more.
Nutritional value
Black dry dates are rich in potassium, magnesium, and vitamin B6. They also contain iron, vitamin C, and protein.
Health benefits
Black dry dates can help fight bad cholesterol, boost bone health, and keep the cardiovascular system healthy.
Shelf life
If stored properly in an airtight container, dry dates can last about 5 years.

