Black rice, Application : Cooking

Black rice (also known as purple rice) is a range of rice types of the species Oryza sativa L., some of which are glutinous rice. … The grain has a similar amount of fiber to brown rice and, like brown rice, has a mild, nutty taste. Black rice has a deep black color and usually turns deep purple when cooked.

1. Full of Antioxidants.
2. Protects Heart Health.
3. Can Help Detoxify the Body.
4. Good Source of Fiber Which Improves.
5. Digestive Health.
6. A Naturally Gluten Free Grain.
7. Helps Slow Down Absorption of Sugar in the Blood, Helping to Prevent Diabetes.
8. Better at Preventing Obesity than Refined Grains.