Health BenefitsBlack til seeds are rich in nutrients such as healthy fats, calcium, and dietary fiber. The abundance of nutrients found in black til can help you get healthy growth of hair and maintain skin health
Carbohydrate28.57 g
UsageThese seeds can be roasted, crushed, and sprinkled over salads, vegetables, burgers, noodles
Potassium607 mg
Iron19.29 mg
Total lipid(fat)64.29 g
Protein22.86 g
Serving Size100g
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