Polished Plastic Massage Twister, For Indoor Use, Color : Blue

the new ab doer twist is a new abs trainer that is planned to get the fitness markets in these days. It is basically a machine designed to workout abdominals, obliques and mid-to-lower back region, and can be used to tighten the core muscles, build muscle mass and use calories in a cardio workout, all from a comfortable seated position, in a chair-style fitness machine. The ab doer twist is built as a twisting seat to engage abductors and adductors (inner and outer thigh) and comes with contouring arm bars that work biceps, triceps, and deltoids. It can be upgraded by turning a dial to add more resistance.

• multiple resistance rods.

• swivel action seat with multiple resistance dial

• massage roller.

• abdoer twist dvd routines included

• special starter kit (quick start guide, accelerated results and healthy eating plan).

• folds away easily to store anywhere