Brahmi

Botanical name: Bacopa monnieri/ Centella asiatica

BacopaMonniera, more commonly known as Brahmi, originates from traditional Ayurvedic medicine. Brahmi is considered to be the premier herb for treating brain problems and age-related mental decline. Brahmi is used in traditional Indian medicines for centuries.

Benefits and uses:

Brahmi used for the treatment of bronchitis, chronic cough, asthma, arthritis, rheumatism, allergies, backache, blood cleanser, constipation, fevers, digestive problems, depression, mental and physical fatigue and many more.

Brahmi strengthen capillaries and stimulate hair, skin and nail growth. It is used to treat all sorts of skin problems.

It is rich in Vitamin C and can be used in the salads, soups and sandwiches.

Brahmi has been valued as a cardiac, nerve and brain tonic and widely used by students for improving mental clarity, confidence, intelligence, concentration and memory recall. Brahmi oil restores and preserves the memory and mental clarity and longevity.

The active component of brahmi, Bacoside A that assists in the release of nitric oxide allowing relaxation of the aorta and veins and blood to flow more smoothly through the body and aids circulation and Bacoside B, a protein valued for nourishing nerve cells in the brain

A recent scientific study showed that brahmi has potent antioxidant properties, which is, no doubt, why it was also revered in India for strengthening the immune system, improving vitality and performance and promoting longevity.

The sulfhydryl and polyphenol components of Bacopa monnieri extract have also been shown to impact the oxidative stress cascade by scavenging reactive oxygen species, inhibiting lipoxygenase activity and reducing divalent metals.

Brahmi may regulate antibody production by augmenting cytokine production.