Organic Barnyard Millet, For Cooking, Style : Dried

Barnyard millets are high in fibre content, phosphorus and calcium. Bardyard has low glycemic index and thus helps in type 2 diabetes, cardiovascular disease with regular intake of this millet. It has 6 times high fiber content when compared with wheat. Its a gluten free millet with high calcium, phosphorus & fiber. It is high in carbohydrates & fat too. It helps to maintain the body temperature. It acts as a good anti oxidant too.