Brown Mustard Seeds, Packaging Type : Plastic Pouch, Plastic Packet

Indian-origin mustard seeds are predominantly cultivated in the northern and western regions of the country. These tiny seeds pack a nutritional punch, an excellent source of omega-3 fatty acids, protein, dietary fiber, and essential vitamins and minerals. Mustard seeds offer a plethora of health benefits, from aiding digestion and reducing inflammation to potentially lowering the risk of cardiovascular diseases. They are widely used in Indian cuisine, especially for tempering, making pickles, and preparing mustard oil.