Brown raisins, often simply referred to as "raisins," are dried grapes that have undergone a natural drying process, usually in the sun. Raisins are a nutritious snack, offering a source of dietary fiber, vitamins (particularly vitamin B6 and vitamin K), minerals (including potassium, iron, and magnesium), and antioxidants.

Brown raisins, often simply referred to as "raisins," are dried grapes that have undergone a natural drying process, usually in the sun. Raisins are a nutritious snack, offering a source of dietary fiber, vitamins (particularly vitamin B6 and vitamin K), minerals (including potassium, iron, and magnesium), and antioxidants.