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Pleurotus ostreatus, the oyster mushroom or oyster fungus, is a common edible mushroom.Â
It was first cultivated in Germany as a subsistence measure during World War I and is now grown commercially around the world for food.Â
It is related to the similarly cultivated king oyster mushroom.
Oyster mushroom is the rich source of protein, vitamins, minerals, fibre and other antioxidants like selenium protect body cells from damage that might lead to chronic diseases and help to strengthen the immune system.Â
Oyster mushroom is low in calories, fat free Cholesterol free, Gluten free and very low in sodium.
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