Bulk Coconut Sugar, Form : Granules

while standard table sugar is pure sucrose, coconut sugar only contains about 75 percent sucrose. the other 25 percent is composed of nutrients, fiber, and other “good stuff.” so for the same amount of sugar, you're consuming less of the “bad stuff” and simultaneously increasing your nutrient intake!

it's very similar to regular table sugar, although it's not as processed and contains minor amounts of nutrients. if you're going to use coconut sugar, use it sparingly. coconut sugar belongs in the same boat as most sugar alternatives. it's healthier than refined sugar but definitely worse than no sugar at all