BenefitsGlute bridges can be used to develop a better neurological connection with the glute muscles and enhance hip extension performance. Strong legs, glutes, and back muscles traits of a well-developed lower body.
Key AttributesErgonomic design and angled footrest allow uniform resistance across the range of motion. A wide foot platform allows different foot positions to train different muscle groups. Comfortable wide back support and abdominal belt to hold the user in place.