
Company Information
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Contact SupplierCalimyrna Figs
Ingredients
Calimyrna figs, potassium sorbate and sulphur dioxide added as preservatives.
Usage Tips
Dried figs can be eaten raw or used in cookies, cakes and dessert recipes.
Storage Tips
Store dried figs at room temperature in an airtight container or resealable zippered storage bag and they will keep well for several weeks.
Points of Interest
A great healthy snack, dried figs are low in fat and cholesterol and high in dietary fibre and minerals. They are great for eating when you crave something sweet and even better when used in your favourite recipes. Figs can be part of almost any special diet, be it low fat, low sodium, high fibre, weight loss, diabetic or even the Mediterranean diet. They satisfy a sweet tooth without adding any fat. The unique satiny texture and seeds provide a satisfying mouth feel and crunch. Figs are a rich source of minerals such as potassium, which can help to control blood pressure, and calcium, which helps to build and strengthen bones.
Nutritional Information
Nutrition Facts
Serving Size: 100 g
Amount % Daily Value
Calories 280
Total Fat 0.5g 1%
Saturated Fat 0g
Trans fat 0g
Total Fat Percentage 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Carbohydrates 66g 22%
Dietary Fibre 12g 48%
Sugars 49g
Proteins 3g
Vitamin A 0%
Vitamin C 2%
Calcium 15%
Iron 30%
Sugar Alcohol 0%
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