Camomile

Known for its ability to ease and relieve anxiety and tension, Camomile tea is a rich source of amino acids. It works to ensure a healthy nervous system and makes you less prone to feelings of tension. Camomile is an herb that comes from a flowering plant from the daisy family. Its healing properties can be effective for digestive aid, muscle aches and congestion. It is widely used for the treatment of sleep disorders like insomnia. All this makes it one of the most consumed herbal teas.