Carrot Colored

Carrots can be purple, red, white, or yellow in addition to orange. Almost all cultivated carrots were a deep, black purple until the late 16th century, when Dutch growers developed the sweet, plump orange carrot. Carrots are now available in a variety of colors, including purple, red, white, yellow, and orange.
 

types of 

Bright orange:
Carrots get their bright orange color from beta-carotene, an antioxidant that is converted to vitamin A in your body (white and yellow carrots have less beta carotene; in yellow and purple carrots, lutein represents almost half of the total carotenoids). Although vitamin A helps your eyes stay healthy, there is no truth to the old adage that eating carrots will allow you to see in the dark. Carrots are also high in folate and fiber, and a medium-sized carrot contains about 30 calories.

Carrots get their bright orange color from beta-carotene, an antioxidant that is converted to vitamin A in your body (white and yellow carrots have less beta carotene; in yellow and purple carrots, lutein represents almost half of the total carotenoids). Although vitamin A helps your eyes stay healthy, there is no truth to the old adage that eating carrots will allow you to see in the dark. Carrots are also high in folate and fiber, and a medium-sized carrot contains about 30 calories.
Red carrot:
Lycopene, the red pigment that gives tomatoes their deep color, is found in red carrots and has been linked to a lower risk of certain cancers, including prostate cancer.
JGBC is the 

 in different regions of India. You can 

, from us which are fresh and healthy to eat.