Chaat Masala for Aloo Tiki

Chaat Masala has used to flavor the different varieties of Chaat. These include Aloo Tiki, Papdi Chaat, and Pani Puri, Salads.
The spices that makeup chaat masala are each highly nutritious and deliver nutrients such as:
Minerals: Mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and are also good sources of iron and calcium. Cumin is another good source of those minerals and contains magnesium as well.
Vitamins: The dried chilli peppers in chaat masala contain a significant amount of vitamin A. Cumin also has vitamin A, while asafoetida contains riboflavin and niacin. Riboflavin and niacin are both B vitamins. Coriander seeds provide a modest but still significant amount of vitamin C.
Antioxidants: The antioxidants in chaat masala spices include ferulic acid, which comes from asafoetida. Ginger contains a variety of essential oils including gingerol. Vitamins A and C are also known to be antioxidants.
Digestive issues: Ginger, black peppercorns, and coriander are each well known for their digestive benefits which include their ability to reduce flatulence and bloating.
Diabetes: Studies have shown cumin to be a promising treatment for diabetes. Certain chemical components of cumin mitigate some of the effects of high blood sugar.
High blood pressure: Coriander seeds are believed to be very effective for lowering blood pressure. High blood pressure can lead to heart attacks and strokes.