Children Diet

Listing ID #7385261

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Business Type Service Provider

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Service Details

Children's dietary needs evolve as they grow. Infants rely on breast milk or formula for essential nutrients. Around six months, introduce solids like pureed fruits, vegetables, and iron-fortified cereals. Toddlers (1-3 years) need a variety of foods for growth, including whole grains, lean protein, fruits, and vegetables, chopped into small, safe pieces. Preschoolers (4-5 years) should consume balanced meals with proper portions, emphasizing fruits, vegetables, lean proteins, and whole grains. School-age children (6-12 years) benefit from balanced meals with increased variety and portion control, limiting added sugars and processed foods. Encourage hydration with water and limit sugary drinks.

Company Details

Dr. Monika Goel, a visionary in the field of nutrition and wellness, established The Diet Steps in 2005 with a profound mission to revolutionize the way individuals perceive and approach their dietary habits. Situated in the heart of Rohini, Delhi, The Diet Steps has emerged as a beacon of comprehensive diet counseling services, catering to a diverse spectrum of dietary needs and health conditions.
With a steadfast commitment to promoting holistic well-being, The Diet Steps offers a wide array of specialized counseling services tailored to meet the unique requirements of each client. Whether it\'s achieving a balanced diet for overall health maintenance, embarking on a journey towards weight loss or weight gain, navigating through post-surgical dietary adjustments, or managing specific health conditions such as diabetes, hormonal imbalances, or gastrointestinal issues, our team of experienced dieticians and nutrition experts provide personalized guidance and support every step of the way.
At The Diet Steps, we understand that dietary needs vary greatly from person to person, and hence, we adopt a customized approach to address individual concerns and goals. From pregnancy and lactation to managing chronic diseases like hypertension, heart problems, or cancer, our comprehensive range of diet counseling services encompasses every stage of life and health condition.
Under the expert guidance of Dr. Monika Goel, our clinic is dedicated to staying abreast of the latest advancements in nutritional science and evidence-based practices. We believe in empowering our clients with knowledge and practical strategies to make informed choices about their dietary habits, thereby fostering long-term health and wellness outcomes.