Use clay handi(mitti handi) to protect from several health issues like acidity,cholesterol and many more.clay handi(mitti handi) can stop toxins accumulation inside your body by its natural property. This mitti handi is suitable for cooking purposes.Specially this clay handi is that it is unglazed and durable.In the market people add glazing to it in order reduce its brittleness. clay handi cooks food evenly gives which ultimately takes spices to get dipper inside and clay handi add extra taste.we should prefer to cook food at lower temprature while using mitti handi for cooking