Rich In Monounsaturated Fats Cold Pressed Groundnut Oil

Groundnut oil, also known as peanut oil, is a wholesome, aromatic oil extracted from high-quality groundnuts using the cold-pressed method. This gentle extraction technique preserves the oil’s natural nutrients, flavor, and aroma without the use of heat or chemicals. Rich in monounsaturated fats, Vitamin E, and plant sterols, cold-pressed groundnut oil supports heart health and helps reduce bad cholesterol. Its high smoke point makes it ideal for deep frying, sautéing, and traditional Indian cooking, especially in snacks, sweets, and curries. The oil’s mild nutty flavor enhances taste without overpowering ingredients. Beyond culinary use, groundnut oil is also valued in skin care for its moisturizing and anti-inflammatory properties. Its purity and stability make it suitable for lamp lighting and ritual applications as well