Oyster Mushroom, Shelf Life : 3 Months

Oyster Mushrooms are not just tasty, they are really healthy too…but don’t just take our word for it! ​The health benefits of Oyster mushrooms have been enjoyed and appreciated in Asian cultures for thousands of years, and recent studies are shining a light on the nutritious and medicinal properties of these (and many other) amazing mushrooms. Nutritional Benefits Of Oyster Mushrooms Here's a quick look at why Oyster mushrooms are so good for you. Oyster mushrooms are: low in calories fat free cholersterol-free gluten-free very low in sodium At the same time, they're also high in: protein & fibre iron, zinc, potassium, phosphorus & selenium calcium folic acid vitamins B1, B3, B5 & B12 vitamin C & vitamin D Source: Medicinal Mushrooms, by Christopher Hobbs (1995) Medicinal Benefits Of Oyster Mushrooms But the benefits don’t end there. Recent studies have shown that Oyster mushrooms also have the following medicinal properties: cholestoerol lowering anti-oxidant anti-cancer Check out this in-depth article including references to scientific studies looking at Oyster mushroom health benefits.