Corn Oil, Iodine Number : 103 – 128

Corn oil is oil extracted from the germ of corn. Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil. It is also a key ingredient in some margarines,The oils you choose to use in your cooking should definitely be stable enough to resist chemical changes when heated to high temperatures. Polyunsaturated vegetable oils, including corn, canola, and soybean oils, create oxidized cholesterol and inflict damage on your health.