Cranberry for Consumption, Prevention of Health Problems

Cranberry is a native fruit of North America.The health benefits of Cranberry include relief from urinary tract infection, respiratory disorders, kidney stones, cancer, and heart diseases. It is also beneficial in preventing stomach disorders and diabetes, as well as gum diseases caused by dental plaque. Cranberries have a tremendous amount of antioxidant capacity as compared to other vegetables and fruits like broccoli, spinach, and apples. One cup of cranberries measures a total 8983 antioxidant capacity. Phytonutrients, which are naturally derived plant compounds, are present in the fruit juice and have been found to prevent a wide range of health problems.
Benefits of Cranberry:
Prevents Urinary Tract Infections.
Improves Cardiovascular Health.
Prevents Tooth Decay.
Prevents Kidney Stones.
Avoids Respiratory Infections also prevents Cancer