Listing ID #4803113
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psyllium is a form of fiber made from the husks of the plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly known as a laxative.
the plant from which the seeds are extracted tolerates dry and cool climates and is mainly cultivated in northern india.
uses :-
1) assists weight loss goals
2) a great natural source of fibre 3) promotes natural bowel movements 4) prevents discomfort and sluggishness 5) helps control blood sugars
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