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Contact SupplierRubber Square Weight Plates Barbells are a kind of core training equipment for exercise training and also used for lifting weights. Barbell exercise is a kind of weight training, only using barbell training equipment to improve muscle strength training. Barbells can also be used for core training to promote overall coordination. Specification >Add resistance to your workouts to burn fat, build up strength and muscle mass Work your whole body more effectively, especially your biceps, triceps, chest, shoulder, and legs.  >Work them alone or load onto dumbbell, barbell, dipping bell Use for biceps curl, triceps extension, chest press, shoulder press & more  >Vary in weights - suitable for both men and women, beginner to advance One solid piece construction: Enhance the durability and toughness of the weight plates Rubber Square Weight Plates Rubber Square Weight Plates packing and delivery Custom All Kinds Of Barbell Bars