Param Dahi 200 Gm

Param Dahi ensures a healthy digestive system due to the lactic acid bacteria it contains. These bacteria ensure intestinal health leading to better absorption of nutrients .
Param Dahi regulates blood pressure and lowers LDL (bad) cholesterol while raising the HDL (good) cholesterol
People having problem and asthma and allergy, who cannot take milk, can consume PARAM curd for calcium / protein intake. Protein in curd is more readily digested than that of milk.
To relieve indigestion, add roasted ground cumin, a little ground black pepper and salt to taste in Param Dahi and eat