Deep Tissue Massage In Dombivali

A Deep Tissue Massage is a therapeutic massage technique that focuses on the deeper layers of muscle and connective tissue. It involves the use of slow, firm strokes and concentrated pressure to target chronic muscle tension, knots, and areas of discomfort. Unlike lighter massages, such as Swedish massage, deep tissue massage uses more intense pressure to reach the deeper muscle layers and fascia (the connective tissue surrounding muscles and joints).

The primary goal of a deep tissue massage is to relieve chronic pain, stiffness, and muscle tension, particularly in areas like the back, shoulders, neck, and legs. The therapist often uses their elbows, forearms, and fingers to apply sustained pressure to specific problem areas. This method can help break up adhesions (muscle knots) and improve flexibility by increasing circulation and promoting the release of tight muscle fibers.