Green Yaniv International Dehydrated Coriander Powder for Cooking

Coriander powder is made by grinding dried coriander seeds, which come from the plant Coriandrum sativum. It is a staple spice in Indian, Middle Eastern, Asian, and Mediterranean cuisines. Known for its mild, warm, nutty, and slightly citrusy flavor, it enhances the aroma and taste of curries, soups, marinades, and spice blends.

✅ Nutritional Value (per 100g of coriander powder – approx.)

• Calories: ~298 kcal
• Carbohydrates: ~55 g
• Protein: ~12 g
• Fat: ~17 g
• Dietary Fiber: ~42 g
• Rich in: Iron, Magnesium, Calcium, Vitamin C, Vitamin K, Antioxidants

🌟 Health Benefits

• Aids Digestion – Helps reduce bloating and indigestion.
• Rich in Antioxidants – Fights free radicals and supports immunity.
• Regulates Blood Sugar – May help in maintaining healthy sugar levels.
• Good for Heart Health – Supports cholesterol balance.
• Anti-inflammatory – Useful in reducing inflammation.

🍴 Culinary Uses

• Used in curries, dals, soups, chutneys, and marinades.
• An essential ingredient in garam masala, curry powders, and spice blends.
• Often added to pickles, snacks, and fried foods for flavor enhancement.