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Contact SupplierSprouted Moth, also known as sprouted matki or Turkish gram, is a nutrient-rich legume widely valued for its high protein, fibre, and micronutrient content. The sprouting process activates enzymes, enhances vitamin C and B-complex levels, and reduces anti-nutrients, making the nutrients more digestible and bioavailable. Sprouted moth is particularly beneficial for improving digestion, building muscle, and boosting immunity. Its light, nutty flavour and crunchy texture make it ideal for salads, curries, and healthy snacks.
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