Health BenefitsDried blackberries contain antioxidants, vitamins, and minerals that have various health benefits, Fiber present in the blackberries helps reduce cholesterol and aids in regulating blood sugar levels
Magnesium20 mg
Fiber, total dietary5.3 g
Protein1.39 g
UsageThey are chewy and delicious and are a real treat when snacked on straight out of the bag
Total Lipid (fat)0.49 g
Energy181 KJ
Sugars4.88 g
Serving size100g
Iron0.62 mg
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