UsageThey are chewy and delicious and are a real treat when snacked on straight out of the bag
Sugars4.88 g
Calcium29 mg
Iron0.62 mg
Sodium1 mg
Magnesium20 mg
Phosphorus22 mg
Protein1.39 g
Carbohydrate9.61 g
Fiber, total dietary5.3 g
Energy181 KJ
Serving size100g
Health BenefitsDried blackberries contain antioxidants, vitamins, and minerals that have various health benefits, Fiber present in the blackberries helps reduce cholesterol and aids in regulating blood sugar levels
Potassium162 mg
Total Lipid (fat)0.49 g
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