Dried Figs

Dried figs are the dried forms of the fig fruit, which grows on the fig tree, scientifically known as Ficus carica. It is thought to be the sweetest fruit and are also one of the oldest fruits recognised by man. Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. One of the main benefits of eating dried figs is they promote an alkaline environment in the body, which is important to prevent acidity. The nutrients and vitamins found in figs help balance sebum production, skin melanin, prevent epidermal water loss and more