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The seed and fruit are used to make medicine. Jambolan is widely used in folk medicine for diabetes. It is also used for digestion disorders including gas (flatulence), bowel spasms, stomach problems, and severe diarrhea (dysentery). Another use is treatment of lung problems such as bronchitis and asthma.
While jamun has always been on the top in fighting diabetes, its seeds are believed to be no less. Jamun is an evergreen tropical tree in the flowering plant family, Myrtaceae, that is native to India, Bangladesh, and Indonesia. Jamun seeds are known to be used in various alternative healing systems like Ayurveda, Unani and Chinese medicine, especially for digestive ailments. Moreover, they are known to combat diabetes and health experts suggest consuming them as a part of managing the condition. So, what makes jamun seeds so special for diabetics? How to use jamun seeds for managing diabetes? We have all the answers!
According to Macrobiotic Nutritionist and Health Practitioner, Shilpa Arora, "Jamun seeds are known to be great healing medication for diabetics. Both seeds and the fruit have substances called jamboline and jambosine that slow down the release of sugar into the blood. Jamun seeds also increase the availability of insulin. It is best to snack on jamun for effective results. You can let the seeds dry and make a powder that can be consumed regularly before meals to fight diabetes very effectively."
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