Hot-dipped Zinc Coating Tubing Elliptical Cross Trainer

We are offering elliptical cross trainer-bl-044b, an elliptical trainer is perfect for seniors with tender joints, or for those in rehabilitation with leg, foot or joint problems. It provides a low impact cardio workout as beneficial as walking, running or jogging without causing stress to knees, joints and lower back.
specificationã¯â¼ï¿½ 1076ã��510ã��1540mm
activity type:
- cardiovascular
- mobility
- toning
- endurance.
Areas worked:
- upper and lower arms
- upper and lower legs
- chest and back
- hips
benefits:
- improves strength of hearts and lungs while helping to tone and increase mobility in the arms, legs and hips.
Instructions:
- take a firm hold of both hands on the bar grips, step both feet onto the pedals.
- push arms & legs in an opposite circular motion
- change between forward and backwards motion to enhance workout
- maintain a smooth, controlled movement during the exercise.
- increase duration as fitness improves