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Contact SupplierSella rice whic is also known to as parboiled rice, is a variety of rice that undergoes through the process of soaking, steaming, and drying treatment before milling.After cooking, sella rice differs from normal rice that becomes soft and sticky, while sella rice remains hard and dry, and individual grains of rice remain easily separable from each other. granulometric size of 2 to 6 mm.Sella rice is very delicious and has numerous health benefits as well. It is naturally gluten-free with its high fiber content; low glycaemic; and has natural antioxidants. Therefore, this makes sella rice a healthy food that maintains and aids proper digestion, blood sugar levels, and even heart health which is why sella rice is widely found in most homes across the globe. This rice remains firm and has an intense flavor, so it is used for different cuisines with ease. Because of this amazing attribute, the rice shines best in recipes where the grains are required to be distinct, such as in biryani and pilaf, and even as an accompaniment, enhancing the overall taste and texture of the dish.