Export Quality 1121 Steam Basmati Rice, Color : White

Steam rice is defined as a type of rice that has been partially cooked through a steaming process which results in a grain that retains more nutrients and cooks faster than regular white rice. This rice contains around carbohydrates 28 gms,protein 2.5 gms,less than 0.5 grams of fat, and a small amount of fiber per 100 grams. This steam rice is a good source of energy due to its high carbohydrate also offers a slightly higher nutritional profile as compared to standard white rice. The nutrition in steamed rice is more even after washing or cooking, so it is preferred.Steamed Rice is easier to digest whether boiled or cooked as carbohydrates are present in rice which can easily absorbed.  If any one have digestive issues then you can include this rice in your food meal as it is the best option to increase the fiber health.