Mediterranean Fennel Seed

Fennel is a fragrant, slightly sweet spice with a hint of licorice flavor. It comes from the fennel plant’s seeds and is widely used in both sweet and savory dishes. Fennel is a key ingredient in many spice blends and is commonly used in Mediterranean and Indian cuisines. How We Extract Fennel At AVN Spices, we carefully source fennel seeds from trusted farmers. The seeds are harvested at their peak of freshness, cleaned, dried, and processed to retain their natural flavor and aroma. Our fennel is preserved in a way that ensures the highest quality and potency in every batch. Health Benefits Fennel is known for its digestive benefits. It can help alleviate bloating, indigestion, and gas. Fennel is also rich in antioxidants and has anti-inflammatory properties. It is believed to support heart health, improve metabolism, and boost the immune system