Fenugreek and Blessed Thistle Effervescent Tablet

Fenugreek and Blessed Thistle are herbs commonly used to support lactation in breastfeeding mothers. Effervescent tablets combining these herbs are rare, but there are tablet and capsule options available, like Nature's Way and St. Francis Herb Farm. These herbs are believed to promote milk production and may aid digestion. Always consult a healthcare professional before starting any new supplement, especially during breastfeeding.