All Plain PE Foam Roller

A Foam Roller is a cylindrical tool made from high-density foam used for self-massage, muscle recovery, and flexibility training. It helps release muscle tightness, improve blood flow, and reduce soreness by applying pressure to soft tissues—a technique known as myofascial release. Commonly used by athletes, fitness enthusiasts, and in physical therapy, foam rollers come in various sizes, densities, and surface textures (smooth or textured) to suit different needs and intensity levels.