HK Imports Foldable Push Up Board, Color : Black

17 in 1 Push Up board with an innovative color-code design takes you to enjoy the strengthening and shaping of the entire upper body muscle(chest, shoulders, back, and arms). Different positions and angles offer 17 combinations for you to exercise.
Coach Free Fitness: 4 color represent muscles in different parts(Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). The Same color with different position and angle can be used to adjust the exercise strength. With the Color Code you can do more targeted exercises without coaching.
Healthy exercise: Exercise with this board can lower the body and stretch the chest muscles more fully. And avoid damaging ligaments and joints by pressing the hand directly on the ground.
10 week program: Star UP Phase - 4 day workout for 3 weeks Rev UP Phase - 5 day workout for 3 weeks Explosion Phase - 5 day workout for 4 weeks.