Planet Organic India : Organic Moong Dal(Chilka)

Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6

Benefits:-

1. Aids in weight loss

2. Lowers cholesterol levels

3. Promote heart health

4. Provides resistance

5. Helps in digestion

6. Improves skin health

Uses:-

Moong dal cooked in the richness of Desi ghee and fried with hing and cumin seeds can eliminate all the three vat, pith , and kaf doshas of the body. Moong dal can also be used to prepare idli, dosa, cheela, laddu, etc.