Fresh coconut, Texture : Hard

Clients can avail Fresh Coconut from us. We are a trusted name as Fresh Coconut Exporter and Supplier in Tamil Nadu, India. The Fresh Coconut is added in a number of sweets, foods, desserts, etc. to enhance flavor. We make available Fresh Coconut in bulk, at the most affordable prices to the clients located in different parts of the globe. Health Benefits of Coconut

• Coconut is rich in protein
• Coconut is very good in destroying intestinal parasites that are caused due to infected food.
• Coconut water is good for kidney and urinary bladder problems.
• Matured Coconut
  • Nutritive Values : Per 100 gm.
  • Vitamin AM
  • Vitamin B : Thiamine .10 mg
  • Riboflavin
  • Niacin
  • Vitamin C : 2 mg
  • Calcium : 21 mg
  • Iron : 2.0 mg
  • Phosphorus : 98 mg
  • Fat : 34.7 gm
  • Carbohydrates : 14 gm
  • Protein : 3.4 gm
  • Calories : 359